senior friendly videos

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'15 Minute Easy Seated Chair Exercise Workout | Beginner & Senior Friendly | No Music | Sit Be Fit!'
'15 Minute Easy Seated Chair Exercise Workout | Beginner & Senior Friendly | No Music | Sit Be Fit!' 15:42 Jan 30
'ALL STANDING Beginner FULL BODY Kettlebell Workout / Plus Size, Senior, Disability, Injury FRIENDLY'
'ALL STANDING Beginner FULL BODY Kettlebell Workout / Plus Size, Senior, Disability, Injury FRIENDLY' 30:49 Jan 31
'Beginner and Senior Friendly Barre Workout| Full Body| Low Impact'
'Beginner and Senior Friendly Barre Workout| Full Body| Low Impact' 40:59 Feb 10
'15-minute Senior-friendly Standing Workout / Low Impact & Easy on the Joints'
'15-minute Senior-friendly Standing Workout / Low Impact & Easy on the Joints' 15:31 Feb 28
'Easy Rebounder Mini Trampoline Exercise Workout | 30 Minutes | Beginner & Senior Friendly.'
'Easy Rebounder Mini Trampoline Exercise Workout | 30 Minutes | Beginner & Senior Friendly.' 30:48 Mar 2
'HIIT Workout | Low Intensity Moderate Exercise| 30 Minutes | Beginners and Senior Friendly.'
'HIIT Workout | Low Intensity Moderate Exercise| 30 Minutes | Beginners and Senior Friendly.' 29:02 Mar 10
'14 Minutes of Dance Fitness, Low Impact, Senior Friendly, Dance Fitness for ALL'
'14 Minutes of Dance Fitness, Low Impact, Senior Friendly, Dance Fitness for ALL' 14:13 Mar 17
'Using A REBOUNDER To Lose Weight Workout →BEGINNER/ SENIOR FRIENDLY Routine → LEAPS & Rebounds'
'Using A REBOUNDER To Lose Weight Workout →BEGINNER/ SENIOR FRIENDLY Routine → LEAPS & Rebounds' 37:34 Apr 23
'Chair Dance Fitness Fun | Senior Baby Boomer Friendly | 21 Minutes | Sit Exercise and Get Fit!'
'Chair Dance Fitness Fun | Senior Baby Boomer Friendly | 21 Minutes | Sit Exercise and Get Fit!' 21:55 May 10